Early diagnosis and high quality professional dental and eye-care are extremely important.

Many symptoms and problems of Sjogren's Syndrome can be treated with over-the-counter medications.

And there are non-medication strategies for dealing with the various symptoms of Sjogren's Syndrome including use of a humidifier and protective gear such as goggles. Often, patients learn the most from one another in support groups. The feeling of isolation, of not knowing another person with Sjogren's, can be overcome easily.

The over the counter (OTC) products include preservative-free artificial tears, artificial salivas, unscented skin lotions, saline nasal sprays, vaginal lubricants. The Australian Sjogren's Syndrome Association maintains an updated list of these products. The Association also offers tips for living in "The New Sjogren's Syndrome Handbook" and the "Australian Moisture Seekers Newsletter" (these can be ordered through the web-site). In Australia, there are many prescription products that alleviate dry-eyes, but none for dry-mouth except for over the counter medications including non-steroidal anti-inflammatory drugs (NSA steroids and immunosuppressive drugs).

TIPS FOR DAILY LIVING:

If using artificial tears four or more times a day, use preservative-free.

Use preservative-free ointments at bed-time for longer relief from dry-eye.

Drink frequent sips of water to keep mouth moist.

Maintaine scrupulous oral hygiene, brushing and flossing regularly.

Restrict intake of sugar to help prevent rampant dental decay

Schedule regular and frequent dental visits.

Chew sugarless gum to stimulate saliva production.

Avoid alcoholic and caffeinated beverages as thay increase oral dryness.

Use a humidifier or vaporizer to maintain a comfortable level of air moisture indoors.

Avoid drafts from airconditioners, fans and radiators.

Wear protective eye-wear to avoid exposure to the wind or sun.

Use moisturizing lotions for dry skin and saline sprays for dry nose.

More tips for comfortable living can be found in "The New Sjogens Syndrome Hand Book" and in "The Australian Moisture Seekers Newsletter".